A Lucky Girl
Another birthday has come and gone, and I certainly am a very lucky girl. Thanks to everyone for all the attention paid to me from a distance. Cards, flowers, pretty soaps, emails, facebook messages - I felt lots of love which is often needed out here on the prairie. I've been experiencing a bout of homesickness this week and it really helped to hear from everyone.Today I'm headed off to my new yoga class. I'm hopeful that it will be the beginning of a successful new relationship. Yoga seems a promising activity to help me deal with stress and my recurrent issue of forgetting to breathe!
posted by Susan @ 9:39 AM
2 Comments:
Yoga! Yaaaayyyy! (You already know my addiction).
The weird thing --and this is VERY weird --is that lately I keep bursting out crying during savasana, especially when the instructor says really cheesy things like "you are not your thoughts." This totally made me bawl on Friday.
Issues, anyone?
May your yoga be crying-free! (But even if it isn't, it's a whole lot cheaper than traditional therapy!)
Ive been doing yoga and pilates since July, and the results are amazing...not only physically, I just feel better as a whole. Im sure you'll love it.
Sasha
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